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Ab Rollers

Ab rollouts are one of the highest-return core exercises in the Foundation Schedule.

This page covers three options — a standard single-wheel roller for experienced users, a three-wheel version with a brake mechanism that gives beginners the stability to build toward full rollouts without losing form, and an ab machine that delivers the same movement pattern without the floor kneeling that some people find uncomfortable or impractical.

Ultrawide Ab Roller

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  • Heavy Duty Construction

  • Extra wide wheel for added stability

  • Complete with knee pad

  • 440 lbs capacity

Ultrawide ab roller wheel with knee pad, heavy duty construction and 440lb capacity — BUILD FIRST Foundation Schedule core training

$13.29 USD 

from

3-Wheel Ab Roller

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  • 3 wheel design for added stability

  • Safety stop included for beginners

  • Knee pad included

Three wheel ab roller with safety brake for beginners and knee pad — stable ab rollout trainer for BUILD FIRST Foundation Schedule

$25.29 USD 

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Ab Machine

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  • The same workout as an ab roller without the discomfort of kneeling

  • Height adjustable for increased difficulty

Standing ab machine delivering ab rollout movement pattern without floor kneeling — height adjustable core trainer for home gym

$69.98 USD 

from

Products shown above are affiliate links, are not supplied or warranteed by BUILD FIRST and are subject to change without notice

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